Vegetarian/Vegan 1500kcal
1500kcal meal plan suitable for people who live vegetarian/vegan life style. Doesn't contain any source of meat or fish
5 meals per day
Morning delivery 06:00-12:00
Evening delivery 17:30-21:00
Helsinki, Espoo and Vantaa
Menu
Meal plan includes 5 meals per day ≈ 1500 kcal
Monday
Tuesday
Wednesday
Thursday
Friday
kcal
proteins
carbs
fats
322
8
3
64
kcal
proteins
carbs
fats
273
8
9
47
kcal
proteins
carbs
fats
338
14
3
59
kcal
proteins
carbs
fats
214
13
10
16
kcal
proteins
carbs
fats
317
17
11
36
Rice porridge
Egg Noodles with wok
Bulgur pilaf with chickpeas
Soy meatballs with grilled zuccini
Potato salad with chickpeas

Egg scramble with feta
kcal
proteins
carbs
fats
246
20
17
5
kcal
proteins
carbs
fats
266
15
4
43
Spicy tofu with grilled vegetables
kcal
proteins
carbs
fats
418
24
10
61
Oat cakes
kcal
proteins
carbs
fats
225
4
12
23
Spinach salad with tofu
kcal
proteins
carbs
fats
276
16
7
38
Bowl with rice and tofu
kcal
proteins
carbs
fats
296
15
9
37
kcal
proteins
carbs
fats
208
9
11
16
kcal
proteins
carbs
fats
320
18
11
39
kcal
proteins
carbs
fats
272
11
11
32
kcal
proteins
carbs
fats
356
17
10
46
Tofu Scramble
Roasted pumpkin salad
Broccoli quinoa patties
Mozarella Basil wrap

Cous cous with soy meatballs

kcal
proteins
carbs
fats
337
11
12
46
kcal
proteins
carbs
fats
277
14
10
37
kcal
proteins
carbs
fats
295
14
5
57
kcal
proteins
carbs
fats
281
8
12
32
kcal
proteins
carbs
fats
311
19
8
41
Muesli with dates and banana chips
Hummus with vegetables
Red lentil curry with rice
Vegetarian patty with salad
Kale salad with tofu
Cottage cheese pancakes
kcal
proteins
carbs
fats
311
23
8
37
Pumpkin Soup
kcal
proteins
carbs
fats
266
7
11
34
Beetrot potato with tofu
kcal
proteins
carbs
fats
267
17
8
33
Quinoa salad
kcal
proteins
carbs
fats
275
12
12
29
Beetrot, feta and asparagus salad
kcal
proteins
carbs
fats
305
16
17
20
TEST DAY
1 time delivery
Suits for people who would like to test Growfit
5 meals
5 DAYS
2 times delivery
Suits for people who want fully understand advantages of Growfit
25 meals
20 DAYS
8 times delivery
Suits for people who want achieve goals and save time
100 meals
40€
155€
565€
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Would you like to have vegetarian or vegan meal plan?
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Note! Orders should be placed before 10 am, two days before our delivery date. For Monday delivery, please place your order no later than Saturday 10 am. For Wednesday delivery, please place your order no later than Monday 10 am.
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Note! Possible only to 5 days or 20 days options.
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