Keto 1500kcal
Low carbs meal plan. Do not waste time on cooking and washing dishes, we are going to take care about it!
4 meals per day
Morning delivery 06:00-12:00
Evening delivery 17:30-21:00
Helsinki, Espoo and Vantaa
Menu
Meal plan includes 4 meals per day ≈ 1500 kcal
Monday
Tuesday
Wednesday
Thursday
Friday
Chicken muffins
kcal
proteins
carbs
fats
294
25
11
13
Salmon with asparagus
kcal
proteins
carbs
fats
322
31
21
4
Keto bolognese with zucchini
kcal
proteins
carbs
fats
453
31
35
1
Caprese chicken
kcal
proteins
carbs
fats
351
50
14
6
Omelette with ground beef
kcal
proteins
carbs
fats
335
26
25
1
Spicy Salmon with vegetables
kcal
proteins
carbs
fats
397
32
22
22
Stuffed pepper with lamb
kcal
proteins
carbs
fats
335
26
25
0
Cauliflower with teriyaki chicken
kcal
proteins
carbs
fats
396
46
20
3
Egg muffin with mushroom


kcal
proteins
carbs
fats
296
24
22
0
Roasted pumpkin salad
kcal
proteins
carbs
fats
208
9
11
16
Creamy shrimps with salad
kcal
proteins
carbs
fats
483
38
36
3
Ground beef caserole
kcal
proteins
carbs
fats
460
31
36
1
kcal
proteins
carbs
fats
348
28
24
4
kcal
proteins
carbs
fats
252
25
10
11
kcal
proteins
carbs
fats
508
54
27
8
kcal
proteins
carbs
fats
389
18
32
5
Tomato baked eggs

Beef and tomato sauce
Baked chicken with green beans
Keto Cabbage Stir-Fry
kcal
proteins
carbs
fats
392
26
26
9
kcal
proteins
carbs
fats
322
44
14
2
kcal
proteins
carbs
fats
390
24
28
7
kcal
proteins
carbs
fats
392
42
18
15
Keto lasagne
Turkey Caesar Keto
Salmon patty with salad
Beef with broccoli
TEST DAY
1 time delivery
Suits for people who would like to test Growfit
5 meals
5 DAYS
2 times delivery
Suits for people who want fully understand advantages of Growfit
20 meals
20 DAYS
8 times delivery
Suits for people who want achieve goals and save time
80 meals
40€
160€
580€
Click to order
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Note! Orders should be placed before 10 am, two days before our delivery date. For Monday delivery, please place your order no later than Saturday 10 am. For Wednesday delivery, please place your order no later than Monday 10 am.
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Note! Possible only to 5 days or 20 days options.
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