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Keto 1500kcals - Reduced Carbs Meal Plan
Achieve and maintain a state of ketosis with Keto 1500kcals meal plan. Includes reduce-carb and high-fat foods.
Menu
Meal plan includes 4 meals per day ≈
1500 kcal
Monday
Tuesday
Wednesday
Thursday
Friday
Monday
Tuesday
Wednesday
Thursday
Friday
Day selection
9
24
26
356
fats
carbs
proteins
kcal
Cottage cheese parfait
5
12
33
260
fats
carbs
proteins
kcal
Chicken fajita bake
15
16
46
389
Mozzarella chicken meatballs
carbs
proteins
kcal
fats
kcal
proteins
carbs
Creamy Beef and Mushroom Dinner
423
29
31
fats
7
Day selection
2
26
33
370
fats
carbs
proteins
kcal
Omelette wtih ground beef
3
40
32
497
fats
carbs
proteins
kcal
Ground beef caserolle
12
16
28
295
Turkey in thai red curry
carbs
proteins
kcal
fats
kcal
proteins
carbs
Beef with green beans
422
42
22
fats
14
Day selection
8
26
15
326
fats
carbs
proteins
kcal
Nutty Berry Chia Bowl
8
30
22
390
fats
carbs
proteins
kcal
Spicy Pork and Veggie Stew
13
33
27
457
Chicken with bell pepper cream
carbs
proteins
kcal
fats
kcal
proteins
carbs
Salad with smoked chicken
189
8
8
fats
20
Day selection
4
24
28
344
fats
carbs
proteins
kcal
Tomato baked egg
6
36
36
492
fats
carbs
proteins
kcal
Savory and Cheesy Stuffed Chicken
7
32
18
388
Keto cabbage stir fry
carbs
proteins
kcal
fats
kcal
proteins
carbs
Chicken tikka masala
260
34
11
fats
7
Day selection
14
30
9
375
fats
carbs
proteins
kcal
Spinach omelette
7
18
44
362
fats
carbs
proteins
kcal
Chicken with soy sauce and broccoli
18
16
39
377
Braised beef with vegetables
carbs
proteins
kcal
fats
kcal
proteins
carbs
Turkey stroganoff with vegetables
362
44
18
fats
6
ORDER NOW
TEST DAY
40€
1 time delivery
Suits for people who would like to test Growfit
4 meals
5 DAYS
160€
2 deliveries
Good to understand the advantages of Growfit
20 meals
20 DAYS
580€
8 deliveries
Change your eating habits and save plenty of time
80 meals
ORDER NOW
ORDER NOW
28€/DAY
25€/DAY
(total amount 139€)
(total amount 499€)
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Espoo
Vantaa
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Note! To receive your meals on Sunday or Monday, you should place your order latest on Saturday before 10:00. To receive your meals on Tuesday or Wednesday, you should place your order latest on Monday before 10:00.
Sunday (evening)
Monday (morning)
Tuesday (evening)
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