Daily 1500kcal
1500kcal meal plan suitable for people who don't want to cook and wash dishes. We provide 5 meals per day, so you are not going to feel hungry during the day.
5 meals per day
Morning delivery 06:00-12:00
Evening delivery 17:30-21:00
Helsinki, Espoo and Vantaa
Menu
Meal plan includes 5 meals per day ≈ 1500 kcal
Monday
Tuesday
Wednesday
Thursday
Friday
Rice porridge
kcal
proteins
carbs
fats
322
8
3
64
Feta chicken meatballs with rice
kcal
proteins
carbs
fats
328
36
6
31
Beef with green beans
kcal
proteins
carbs
fats
255
17
18
3
Spinach shrimp pasta
kcal
proteins
carbs
fats
255
20
2
35
Quesadilla with chicken
kcal
proteins
carbs
fats
360
29
11
34
Chicken muffins
kcal
proteins
carbs
fats
294
25
11
13
Spicy Salmon with grilled vegetables
kcal
proteins
carbs
fats
403
27
15
43
Oat cakes
kcal
proteins
carbs
fats
225
4
12
23
Spinach salad with teriyaki chicken
kcal
proteins
carbs
fats
265
25
4
36
Pasta bolognese
kcal
proteins
carbs
fats
307
17
16
22
Egg scramble with vegetables
kcal
proteins
carbs
fats
249
21
16
3
Beetrot Salad with feta
kcal
proteins
carbs
fats
304
16
22
10
Pumpkin puree with chicken
kcal
proteins
carbs
fats
369
30
17
19
Coconut chicken curry
kcal
proteins
carbs
fats
383
37
3
49
Beef and tomato sauce
kcal
proteins
carbs
fats
252
25
10
11
kcal
proteins
carbs
fats
296
24
22
0
kcal
proteins
carbs
fats
330
37
2
40
kcal
proteins
carbs
fats
312
22
2
49
kcal
proteins
carbs
fats
326
16
14
32
kcal
proteins
carbs
fats
237
26
10
10
Egg muffin with mushroom
Turkey with thai red curry
Wok with chicken
Salmon patty with potato and salad
Caesar salad
kcal
proteins
carbs
fats
331
10
19
27
kcal
proteins
carbs
fats
277
32
2
30
kcal
proteins
carbs
fats
453
41
4
59
kcal
proteins
carbs
fats
207
9
15
8
kcal
proteins
carbs
fats
253
32
10
6
Croissant with ham and cheese
Chicken patty with sweet chilli sauce
Gnocchi with turkey and kale
Greek yoghurt with chia seeds
Salad with chicken and corn
TEST DAY
1 time delivery
Suits for people who would like to test Growfit
5 meals
5 DAYS
2 times delivery
Suits for people who want fully understand advantages of Growfit
25 meals
20 DAYS
8 times delivery
Suits for people who want achieve goals and save time
100 meals
40€
155€
565€
Click to order
Your order
Total: 
Your Name
Your Email
Your Phone
City
Delivery information
  • Address including number
  • Postal Code
  • Note to rider (optional) e.g, door code #
Choose your next delivery day
Note! Orders should be placed before 10 am, two days before our delivery date. For Monday delivery, please place your order no later than Saturday 10 am. For Wednesday delivery, please place your order no later than Monday 10 am.
Do you have any food allergies?
Would you like to return old trays to our courier?
Note! Possible only to 5 days or 20 days options.
Promo code
By clicking on the button, you consent to the processing of personal data and agree to our privacy policy